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At LIFTLAB Fitness Studio, our mission is to empower individuals and personal trainers alike in their pursuit of health and fitness excellence. Located in the heart of San Francisco's Cow Hollow, we inspire transformation, build a supportive community, and provide a professional space for trainers. Together, we shape healthier, happier lives through personal connection, tailored guidance, and shared success.
OUR STORY
Our mission is threefold:
1. Inspire Personal Transformation:
We believe that every person possesses the potential for greatness. Our passionate team of certified personal trainers is committed to unlocking your inner athlete, guiding you towards your goals with tailored programs that consider your unique abilities, preferences, and aspirations.
2. Foster Community:
At LIFTLAB Fitness Studio, we're more than a place to sweat; we're a fitness family. We provide a welcoming, inclusive, and supportive environment where clients and trainers form connections, share successes, and overcome challenges together. This sense of community is the foundation of our studio's ethos.
3. Empower Trainers:
We empower certified personal trainers to thrive in their practice by offering them a professional, state-of-the-art space to work with clients. We are committed to nurturing their growth and success while maintaining the highest standards of professionalism and ethics in the industry.
Our studio's success is measured by the countless transformations we inspire, the bonds we strengthen, and the communities we build. LIFTLAB Fitness Studio is not just a gym; it's a place where you'll find your strength, your community, and your path to a healthier, happier you.
PERSONAL TRAINERS
Your personal training business + LIFTLAB Strength Training Studio.
We empower certified personal trainers to thrive in their practice by offering them a professional, state-of-the-art space to work with clients. We are committed to nurturing their growth and success while maintaining the highest standards of professionalism and ethics in the industry.
Please contact us to inquire about becoming a LIFTLAB training partner.
WHY WE ARE DIFFERENT
At LIFTLAB Fitness Studio, we're more than a place to sweat; we're a fitness family. We provide a welcoming, inclusive, and supportive environment where clients and trainers form connections, share successes, and overcome challenges together. This sense of community is the foundation of our studio's ethos.
JULIA GARIBALDI
Owner, Personal Trainer
Julia “Jules” Garibaldi has always been passionate about physical fitness and the way it grounded her body and mind.
Starting her fitness journey at the age of two, as a gymnast, she became a three-sport athlete in high school and a 4 time Nationally Qualified NPC Competitor in college.
As a Personal Trainer both online and in-person for the last seven years, Jules is a master at creating customized personal training programs for everyone from athletes, to entrepreneurs and executives wanting lifestyle improvements.
She is a Registered Yoga Teacher that studied advanced yoga practices, eight limbs of yoga, breath work and yoga philosophy. As a Vinyasa Flow instructor, she loves to share her knowledge of anatomical alignment and functional movements with her clients.
Jules cares deeply about her clients and there’s nothing of more value to her than helping them be happy, confident, and strong.
Education:
Saint Mary's College of California
BS Kinesiology, Health and Human Performance
Certifications:
NASM Certified Personal Trainer
Registered Yoga Teacher (RYT 200)
Precision Nutrition (PN1)
Pain-Free Performance Specialist (PPSC)
CPR, First Aid, and Automated External Defibrillator (AED)
