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At LIFTLAB Fitness Studio, our mission is to empower individuals and personal trainers alike in their pursuit of health and fitness excellence. Located in the heart of San Francisco's Cow Hollow, we inspire transformation, build a supportive community, and provide a professional space for trainers. Together, we shape healthier, happier lives through personal connection, tailored guidance, and shared success.
OUR STORY
Our mission is threefold:
1. Inspire Personal Transformation:
We believe that every person possesses the potential for greatness. Our passionate team of certified personal trainers is committed to unlocking your inner athlete, guiding you towards your goals with tailored programs that consider your unique abilities, preferences, and aspirations.
2. Foster Community:
At LIFTLAB Fitness Studio, we're more than a place to sweat; we're a fitness family. We provide a welcoming, inclusive, and supportive environment where clients and trainers form connections, share successes, and overcome challenges together. This sense of community is the foundation of our studio's ethos.
3. Empower Trainers:
We empower certified personal trainers to thrive in their practice by offering them a professional, state-of-the-art space to work with clients. We are committed to nurturing their growth and success while maintaining the highest standards of professionalism and ethics in the industry.
Our studio's success is measured by the countless transformations we inspire, the bonds we strengthen, and the communities we build. LIFTLAB Fitness Studio is not just a gym; it's a place where you'll find your strength, your community, and your path to a healthier, happier you.
PERSONAL TRAINERS
Your personal training business + LIFTLAB Strength Training Studio.
We empower certified personal trainers to thrive in their practice by offering them a professional, state-of-the-art space to work with clients. We are committed to nurturing their growth and success while maintaining the highest standards of professionalism and ethics in the industry.
Please contact us to inquire about becoming a LIFTLAB training partner.
WHY WE ARE DIFFERENT
At LIFTLAB Fitness Studio, we're more than a place to sweat; we're a fitness family. We provide a welcoming, inclusive, and supportive environment where clients and trainers form connections, share successes, and overcome challenges together. This sense of community is the foundation of our studio's ethos.
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JULIA GARIBALDI
Owner & Personal Trainer
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Julia “Jules” Garibaldi has been passionate about fitness and movement from an early age. A former gymnast and multi-sport athlete, she later became a four-time Nationally Qualified NPC Competitor while earning her Bachelor’s degree in Kinesiology, Health, and Human Performance.
With over nine years of experience as a personal trainer, Jules excels at creating personalized training programs for clients ranging from athletes, to busy professionals, and anyone seeking to enhance their well-being.
As a Registered Yoga Teacher, she integrates functional movement and mindfulness into her sessions, empowering clients to achieve confidence and strength.
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Education:
Saint Mary's College of California
BS Kinesiology, Health and Human Performance
Certifications:
NASM Certified Personal Trainer
Registered Yoga Teacher (RYT 200)
Precision Nutrition (PN1)
Pain-Free Performance Specialist (PPSC)
CPR, First Aid, and Automated External Defibrillator (AED)
